Weigh In record (no journal entry) for 20 May 2020
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97.1 kg
Lost so far: 12.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 99.58g | Prot: 82.45g | Carbs: 24.96g.
Breakfast: Land O'Lakes Pepper Jack Cheese, Bacon, Kroger Mexican Style Blend Cheese, Egg. Dinner: Avocado Vegetable Oil , Butter , HEB Shaved Brussels Sprouts, Calavo Avocado, Steamed or Poached Mussels, Cooked Garlic. more...
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Losing 3.2 kg a Week
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chickenfries's Weight History
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