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Después de Vacaciones a Playa del Carmen
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81 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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1714 kcal
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Fat: 54.40g | Prot: 97.31g | Carbs: 228.13g.
Breakfast: Bimbo barrita Bran Frut de Fresa, Dunkin' Donuts Coffee with Milk. Lunch: Mexican Rice Beverage (Horchata), Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Gamesa Emperador Chocolate Cremoso Sandwich Creme Cookies, Dunkin' Donuts Coffee with Milk, Turkey Sandwich with Spread. more...
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2396 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Desk Work - 8 hours. more...
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Gaining 0.4 kg a Week
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