Weigh In record (no journal entry) for 20 May 2020
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107.1 kg
Lost so far: 10.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 83.91g | Prot: 131.45g | Carbs: 175.88g.
Breakfast: Prima Della Honey Ham, Egg, Great Value 100% Liquid Egg Whites, Tillamook Medium Cheddar Cheese Sliced, Coffee-Mate Natural Bliss Caramel Coffee Creamer, Coffee (Espresso Brewed). Lunch: Prima Della Honey Ham, Prima Della Oven Roasted Turkey Breast-, Hellmann's Real Mayonnaise, Tillamook Medium Cheddar Cheese Sticks, Mission Caseras Flour Tortillas. Snacks/Other: Schweppes Ginger Ale (12 oz), Great Value Original Beef Jerky, Mountain Dew Diet Supernova (Bottle), Noosa Pumpkin Yoghurt, Great Value Mountain Trail Mix. more...
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Gaining 1.3 kg a Week
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Bertamusprime's Weight History
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