Weigh In record (no journal entry) for 18 May 2020
|
61.8 kg
Lost so far: 0.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 32.25g | Prot: 42.75g | Carbs: 52.98g.
Breakfast: Domatesler, Sütaş Süzme Peynir, Süt, Kaşarlı Omlet. Dinner: Ayran, Mevsim Salata, Ezogelin Çorbası, İzmir Köfte. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WiseGarden's Weight History
|