Weigh In record (no journal entry) for 20 May 2020
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81.1 kg
Lost so far: 2.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 32.08g | Prot: 116.02g | Carbs: 174.04g.
Breakfast: Té Verde, Semillas de Linaza, Fresas Congeladas, Silk Leche de Almendras sin Endulzante, Lala Queso Oaxaca Light, Frijoles Refritos, Nature's Own Pan 100% de Trigo Integral. Lunch: Limón, Cilantro, Repollo, Arroz Blanco, Papa Cocida, Pechuga de Pollo sin Piel. Dinner: Té Verde, Piña, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Nopales. Snacks/Other: Susalia Churrinopal, Turin Chocolate Amargo sin Azúcar. more...
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Losing 3.2 kg a Week
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marican95's Weight History
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