slowly but surely :)
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125.6 kg
Lost so far: 1.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 15.78g | Prot: 61.26g | Carbs: 35.52g.
Breakfast: Teavana Oolong Tea, Egg White . Lunch: Steak (Lean Only Eaten), Bubly Sparkling Water, Cherry Tomatoes, Asparagus, Red Leaf Lettuce. Dinner: Cooked Green Cabbage, Cooked Green Cabbage, Tilapia (Fish) . Snacks/Other: Oranges , Grissini Traditional Breadsticks. more...
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3364 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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dianaortiz53's Weight History
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