perez.carolina's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

67.5 kg Lost so far: 8.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

1237 kcal

Fat: 51.51g | Prot: 52.05g | Carbs: 143.14g. Breakfast: Colun Leche Entera en Polvo, Quaker Avena Instantánea, Pan Integral. Lunch: Patatas Cocidas, Fideos, San Jorge Vienesa. Dinner: Café, Pan Amasado, Sopaipilla. more...

1703 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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perez.carolina's Journal, 20 May 20

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perez.carolina's Weight History