Weigh In record (no journal entry) for 20 May 2020
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 55.61g | Prot: 66.98g | Carbs: 214.38g.
Breakfast: Plátano, Colun Yoghurt Light, Costa Gran Cereal Monoballs, Vivo Avena Instantánea. Lunch: Charquicán, Charquicán. Dinner: Colun Queso Gouda Laminado, Pan Blanco Tostado, Café con Leche Descremada, Lider Plátano . Snacks/Other: Griesson Duo Keks Kakao, Griesson Duo Keks Kakao. more...
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Losing 0.3 kg a Week
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Carito.D's Weight History
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