Weigh In record (no journal entry) for 21 May 2020
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45.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 46.00g | Prot: 104.43g | Carbs: 296.56g.
Breakfast: ABC Sardines dalam Saus Cabai, Date, White Rice. Dinner: Dua Kelinci Mixed Nuts, Delfi Twister Minis Black, ABC Kecap Manis, Finna Sambal Terasi Uleg, Nasi Putih, Stewed Chicken, Biokul Yogurt. more...
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Losing 3.5 kg a Week
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dninditya's Weight History
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