Weigh In record (no journal entry) for 21 May 2020
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59 kg
Lost so far: 2.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 19.84g | Prot: 22.39g | Carbs: 49.08g.
Breakfast: Tahu Goreng, Kesemek, Telur Rebus Lunak. Dinner: Tempe Goreng, Nasi Merah. more...
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Gaining 4.2 kg a Week
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ryan dwi's Weight History
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