Weigh In record (no journal entry) for 20 February 2020
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101.4 kg
Lost so far: 1.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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737 kcal
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Fat: 41.05g | Prot: 61.28g | Carbs: 23.09g.
Breakfast: Kroger Fried Chicken Breast, Land O'Lakes Whipped Heavy Cream, Coffee. Lunch: Del Monte Avocado, StarKist Foods Chunk Light Tuna in Vegetable Oil. more...
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Gaining 1.2 kg a Week
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isleham1's Weight History
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