Weigh In record (no journal entry) for 21 May 2020
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62.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 98.72g | Prot: 114.22g | Carbs: 77.16g.
Breakfast: 防彈咖啡. Lunch: 地瓜葉, 荷包蛋, 食藥署統計 豆干絲, 油炸豆腐, 木耳, 花椰菜, 地瓜. Dinner: 7-11 大冰拿, 紅燒豆腐, 番茄, 大陸妹, 蔬菜春卷, 滷雞腿, 荷包蛋. more...
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Losing 2.1 kg a Week
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dd0929075781's Weight History
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