Weigh In record (no journal entry) for 21 May 2020
|
58.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 57.73g | Prot: 70.01g | Carbs: 97.96g.
Breakfast: Telur Ceplok, Nasi Putih. Dinner: Ceker, A&W Fried Chicken, Carrefour Genjer, Tempe Goreng, Tahu Goreng, Nasi Putih. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Potattooo's Weight History
|