Weigh In record (no journal entry) for 07 January 2020
|
77 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1312 kcal
|
Fat: 56.02g | Prot: 60.15g | Carbs: 140.97g.
Breakfast: Water . Lunch: Claypot Claypot Rice. Dinner: Maggi Curry Flavour Instant Noodles. Snacks/Other: Cooked Egg. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|