Weigh In record (no journal entry) for 21 May 2020
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54.4 kg
Lost so far: 1.4 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 33.85g | Prot: 54.29g | Carbs: 180.03g.
Breakfast: 水煮蛋, 牛奶, 黑咖啡. Dinner: 光泉 午后時光-鮮奶茶, 便當. Snacks/Other: 蘋果（去皮）, 水煮蛋, 紅豆薏米湯. more...
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Losing 0.7 kg a Week
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doris8023's Weight History
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