Weigh In record (no journal entry) for 21 May 2020
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 14.81g | Prot: 36.50g | Carbs: 88.01g.
Breakfast: Пирожок с Капустой, Кофе (из Молотых Зерен). Lunch: Минтай Запечённый, Рис Отварной. Snacks/Other: Яблоко Голден. more...
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Losing 0.1 kg a Week
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Светлана_75's Weight History
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