dewi.maharani's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

51.4 kg Lost so far: 1.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

626 kcal

Fat: 21.79g | Prot: 23.45g | Carbs: 86.07g. Lunch: Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar Gandum (1), Sari Roti Roti Tawar Gandum (1). Dinner: Telur Rebus, Salad Selada dengan Berbagai Macam Sayuran. Snacks/Other: Apel, Apel, Kacang Asin Sangrai Kering. more...

1414 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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dewi.maharani's Weight History

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dewi.maharani's Journal, 21 May 20

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dewi.maharani's Weight History