Weigh In record (no journal entry) for 21 May 2020
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63 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 39.37g | Prot: 34.68g | Carbs: 165.60g.
Breakfast: Kentang Goreng (Buatan) Rumah, Tempe Goreng. Lunch: Yakult Yakult. Dinner: Yakult Yakult. more...
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steady weight
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sihombinggenessya's Weight History
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