Weigh In record (no journal entry) for 21 May 2020
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 51.98g | Prot: 61.94g | Carbs: 235.33g.
Breakfast: Frozen Strawberries, Skyr Jordgubb, Multigrain Bread, Cheddar Cheese . Lunch: Chia Pudding, Banana, Tom Yum Soup, Squash Pie, Raspberries . Dinner: Chocolate Covered Ice Cream Bar or Stick. more...
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steady weight
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livinlivin's Weight History
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