Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rhiannon
Journal
02 Dec 08
rhiannon's Journal, 02 Dec 08
rhiannon's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 December 2008
86.6 kg
Lost so far:
22.2 kg
.
Still to go:
20.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 December 2008:
568 kcal
Fat: 10.70g | Prot: 20.36g | Carbs: 105.72g.
Breakfast:
Coffee, presweetened with sugar.
Dinner:
applesauce, turkey sausage.
Snacks/Other:
water, banana.
more...
2550 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
rhiannon's Weight History
View Complete History