Weigh In record (no journal entry) for 21 May 2020
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71.2 kg
Lost so far: 6.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 39.80g | Prot: 35.76g | Carbs: 78.28g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Кофе, Жареное Яйцо, Брынза. Dinner: Роллы Филадельфия. more...
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Losing 1.8 kg a Week
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