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I just knew that resisting those brownies last night would pay off. I finally broke the 190 mark and made it to 188.8 !!!!!! That means I have made it to the 50 pound marker!!!! I am soooo excited I just can't stand it!!!!!!
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85.7 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2008:
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1200 kcal
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Fat: 25.00g | Prot: 65.00g | Carbs: 174.00g.
Breakfast: water, smart ones breakfast. Lunch: water, lean cuisine pizza. Dinner: stuffing, diet barqs root beer, water, campbell's supper bake. Snacks/Other: brownies, water, special k bar honey nut. more...
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2450 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Exercise machine (moderate) - 20 minutes, Pilates - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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