Weigh In record (no journal entry) for 21 May 2020
|
73.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 43.48g | Prot: 42.30g | Carbs: 105.81g.
Breakfast: Хайнц Соус Цезарь, Жареная или Запеченная Курица, Вареное Яйцо, Китайская Капуста, Помидоры. Dinner: Банановый Хлеб. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kepler_q's Weight History
|