Weigh In record (no journal entry) for 21 May 2020
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 40.30g | Prot: 76.44g | Carbs: 72.09g.
Breakfast: Latte Macchiato, Pancakes Proteici. Lunch: Findus Bastoncini di Merluzzo, Vivi Verde Coop Vellutata di Verdure Biologica. Dinner: Loacker Wafer Fondente Dark Noir, Asiago, Carote, Fagioli (in Scatola), Nostromo Tonno all'olio d'oliva, Uovo Sodo. Snacks/Other: Biscotto, Caffè Macchiato. more...
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steady weight
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sharon.inkof's Weight History
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