Weigh In record (no journal entry) for 21 May 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2999 kcal
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Fat: 91.96g | Prot: 173.78g | Carbs: 373.08g.
Breakfast: Jean Hervé Purée Amande Blanche, Fruit Rouges Fruit Rouge, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Endive, Envia Fromage Blanc 0%, Combino Penne Rigate Bio, Pomme, Primadonna Huile D'olive Vierge Extra D'espagne, Envia Fromage Blanc 2,9%, Lidl Steak Haché, Tomates. Dinner: Lidl Steak Haché , Van Houten L'original Cacao en Poudre , Alesto Amandes de Californie, Tomates, Envia Fromage Blanc 2,9%, Envia Fromage Blanc 0%, Primadonna Huile D'olive Vierge Extra D'espagne, Golden Sun Riz Long Grain, Pomme de Terre, Fruit Rouges Fruit Rouge. Snacks/Other: Pomme, Van Houten L'original Cacao en Poudre, Envia Fromage Blanc 2,9%, Envia Fromage Blanc 0%. more...
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Losing 2.8 kg a Week
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florentin20's Weight History
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