Weigh In record (no journal entry) for 21 May 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 55.44g | Prot: 76.64g | Carbs: 90.75g.
Breakfast: Combo Family Cappuccino Schoko. Lunch: Lidl Himbeeren Tiefgefroren, Kölln Haferflocken, Whey Protein. Dinner: Wonnemeyer Kartoffelsalat mit Creme Fraiche, Erdbeeren, Grillmeister Hähnchen-Minutenschnitzel Knoblauch-Pfeffer, Olivenöl, Eisbergsalat, Zwiebeln, REWE Beste Wahl Cherry Roma Tomaten. more...
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Losing 3.5 kg a Week
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silviaundsophie's Weight History
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