Weigh In record (no journal entry) for 21 May 2020
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61.8 kg
Lost so far: 3.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 101.96g | Prot: 54.82g | Carbs: 77.39g.
Lunch: Gedroogde Zonnebloempitten, Honing, Tomaten, Quinoa, Aubergine, Granaatappel, Avocado, Ei, Delhaize Jonge Sla , Carrefour Verse Geitenkaas. Dinner: Boter, Bechamelsaus, Chipolata, Bloemkool. Snacks/Other: Rosé, Rode Paprika. more...
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Losing 0.2 kg a Week
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bolleke333's Weight History
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