apollo.one's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

70 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

849 kcal

Fat: 24.91g | Prot: 22.53g | Carbs: 82.25g. Breakfast: Теремок Гороховый Суп Постный , Светлое Пиво, Бутерброд с Колбасой. Dinner: Плов, Мясновъ Колбаски Чоризо. Snacks/Other: Stella Artois Пиво Светлое. more...

2514 kcal

Exercise: Sexual Activity - 1 hour, Cooking - 2 hours, Resting - 9 hours, Sleeping - 8 hours, Washing Dishes - 2 hours, Cleaning - 2 hours. more...

Gaining 0.1 kg a Week

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