Weigh In record (no journal entry) for 21 May 2020
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70.7 kg
Lost so far: 6.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 59.13g | Prot: 62.79g | Carbs: 16.48g.
Lunch: Almond Bread, Hard-Boiled Egg , Tesco Finest Sweet Pointed Ramiro Peppers, Milbona Greek Feta, Tesco Cooked Ham. more...
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Losing 2.1 kg a Week
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vera19811's Weight History
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