dheayuni's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020

56.7 kg Lost so far: 5.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

1130 kcal

Fat: 34.54g | Prot: 40.50g | Carbs: 169.93g. Dinner: Samyang Mie Instan, Soto Ayam, Kroket, Pepaya. Snacks/Other: Lemon, Madu. more...

1471 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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dheayuni's Weight History