Weigh In record (no journal entry) for 21 May 2020
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 45.84g | Prot: 75.98g | Carbs: 158.23g.
Breakfast: Zuegg Marmellata di Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g), Iper Latte Parzialmente Scremato senza Lattosio. Lunch: Parmigiano (in Pezzi), Piselli (Surgelati), Selex Misto Legumi Secchi, Olio Extra Vergine di Oliva, Insalata Mista Verde. Dinner: Carapelli Olio Extra Vergine di Oliva, Pollo Arrosto, Patata Bollita. Snacks/Other: Herbalife Aloe Mango, Meloni Gialli. more...
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steady weight
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