Weigh In record (no journal entry) for 21 May 2020
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53.9 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 33.97g | Prot: 46.04g | Carbs: 189.86g.
Breakfast: Alpro Hafermilch , Coffee, Sugar, REWE Bio Frischkäse, Baguette. Lunch: REWE Bio Frischkäse, Glutano Zwieback. Dinner: Crushed Tomatoes (Canned) , White Wheat Flour (All Purpose) , Milk, VIP Italia Ricotta, Spinach , White Wheat Flour (All Purpose) , Egg. Snacks/Other: Chocolate Chip Cookie, Natural Cheese, Cucumber, VIP Italia Ricotta, Herta Finesse Putenbrust, American Sandwich Vollkorn, Watermelon, Apple. more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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