Weigh In record (no journal entry) for 21 May 2020
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78 kg
Lost so far: 16.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 66.51g | Prot: 42.60g | Carbs: 68.46g.
Breakfast: Açúcar. Lunch: Nestlé Suflair, Carne de Vaca Moída (80% Magra / 20% de Gordura), Repolho Refogado. Dinner: Dália Leite Integral. more...
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Losing 1.4 kg a Week
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pati_jacob's Weight History
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