Weigh In record (no journal entry) for 21 May 2020
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97 kg
Lost so far: 7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 61.04g | Prot: 61.15g | Carbs: 265.06g.
Breakfast: Daily Gotas Endulzante, Plátano, Nestlé Leche Nido Buen Día, Café, Mermelada, Los Alerces Mantequilla, Quillayes Queso Chanco, Cena Pan Fibra Grande. Lunch: Lechuga, Gourmet Salsa Frutilla, Lider Barquillos para Helados, Fruna Helado Mora Crema, Limón, Coca-Cola Coca-Cola Zero, Sal, Papa Cocida, Acelga Cocida, Carne Molida, Zapallo Hervido, Cebollas, Zanahoria, Ajo, Kraft Mayonesa. Dinner: Queque, Limón, Miel, La Española Hamburguesa (50g), Papa Cocida, Kraft Mayonesa, Sal, Choclo, Tomates. Snacks/Other: Uva, Soprole Yogurt Protein + Trozos. more...
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Losing 2.1 kg a Week
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raquelnefer's Weight History
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