Weigh In record (no journal entry) for 21 May 2020
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81.7 kg
Lost so far: 10.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 69.51g | Prot: 63.11g | Carbs: 234.21g.
Lunch: CoolBest Mango Dream, AH Kokos Rasp, Aardbeien, AH Basic Bloem, Ekoplaza Gebroken Lijnzaad, Havermout, Banaan, Gebakken Ei. Dinner: Garlan Kruidenkaas, Remia Knoflooksaus, Vegetarische Hamburgers, AH Kleine Krieltjes, Vegetarische Worst, AH Gegrilde Groenten, AH Kippendijfilet, Ikea Zweedse Gehaktballetjes, Jumbo Stokbrood Wit. Snacks/Other: Pringles Original, Schepijs. more...
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1742 kcal
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Exercise:
Resting - 4 hours, Cooking - 1 hour, Sleeping - 10 hours, Samsung Health - 9 hours. more...
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Losing 0.9 kg a Week
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bellamilka's Weight History
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