Weigh In record (no journal entry) for 21 May 2020
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57.5 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 38.89g | Prot: 64.50g | Carbs: 169.30g.
Breakfast: En Linea Cereal Bolitas Sabor Chocolate, Surlat Leche Descremada. Lunch: Zanahoria, Lechuga, Pechuga de Pollo (sin Comer la Piel), Carozzi Corbatas. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Canada Dry Bebida, Carne Mechada, Betarraga, Lechuga, Patatas Cocidas. Snacks/Other: Lider Kuchen de Manzana, Trendy Helado Lúcuma, Nuez y Vainilla con Salsa de Manjar. more...
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1592 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Squats (Legs) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Yasnadenisee's Weight History
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