Weigh In record (no journal entry) for 21 May 2020
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88.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 44.64g | Prot: 75.47g | Carbs: 55.64g.
Breakfast: Café com Açúcar. Lunch: Bordon Feijão Carioca Cozido e Temperado, Extra Fígado Bovino. Dinner: LeBon Linguiça Toscana, Sadia Salsicha Hot Dog, Seara Filezinho de Peito (Sassami). Snacks/Other: Vitamina de Abacate, Acqua Panna Água Mineral sem Gás, Melancia. more...
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Losing 6.3 kg a Week
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paulabarbosa2001's Weight History
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