Weigh In record (no journal entry) for 21 May 2020
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 5.88g | Prot: 12.77g | Carbs: 23.31g.
Breakfast: Roti Gandum, Bayam Dimasak (dari Segar). Dinner: Dada Ayam, Sup Ayam. more...
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Losing 1.4 kg a Week
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titonata041's Weight History
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