Weigh In record (no journal entry) for 21 May 2020
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52 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 33.81g | Prot: 57.17g | Carbs: 143.76g.
Breakfast: Aguacate, FUD Queso Panela, Huevo Revuelto, Quaker Hojuelas de Avena Natural (30g), Café, Jugo Verde, Bolillo, Plátano, Fresas. Lunch: Cangrejo de Río Hervido o al Vapor, Pescado al Horno o Hervido, Caldo de Pescado, Arroz Blanco. Dinner: Café, Pan Dulce. more...
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1589 kcal
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Exercise:
Aerobics - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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misskalorie's Weight History
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