Weigh In record (no journal entry) for 21 May 2020
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87.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 135.12g | Prot: 49.20g | Carbs: 245.73g.
Breakfast: Siyah Zeytin, Fırında Patates, Muz, Filiz Kepekli Makarna , Yumurta. Dinner: Siyah Zeytin, Sütaş Süzme Peynir, Kepekli Ekmek. more...
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Gaining 0.7 kg a Week
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bababozan1903's Weight History
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