Weigh In record (no journal entry) for 21 May 2020
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61.2 kg
Lost so far: 9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 24.23g | Prot: 39.95g | Carbs: 176.10g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Jumbo Pan Ciabatta Integral, Kiwi. Lunch: Santa Isabel Torta Selva Negra, Pechuga de Pollo, Los Maitenes Brócoli , Lucchetti Tallarines 5, Salsa Blanca. Dinner: Cecinas Llanquihue Lomo Kassler, Jumbo Palta Hass, Pan. more...
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Losing 1.4 kg a Week
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tamara.dimora's Weight History
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