Weigh In record (no journal entry) for 22 May 2020
|
51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 15.57g | Prot: 44.50g | Carbs: 44.58g.
Breakfast: Tropicana Slim Minyak Kanola, Jantung Pisang, Tuna Sirip Kuning (Ikan), Cimory Yogurt Plain Thick & Creamy. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|