Weigh In record (no journal entry) for 22 May 2020
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 29.78g | Prot: 55.26g | Carbs: 97.85g.
Breakfast: Steak Tempe, WRP Lose Weight. Dinner: Champ Chicken Nugget, Sawi, Kacang Panjang Hijau, Sinti Sambel Pecel, Bayam, Rempeyek, Kecambah. more...
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Losing 1.8 kg a Week
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trianitaanhs's Weight History
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