Weigh In record (no journal entry) for 22 May 2020
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 30.38g | Prot: 71.28g | Carbs: 139.49g.
Breakfast: Bihun Goreng. Lunch: Ultra Milk Susu UHT Full Cream (250ml), Dimsum, Ultra Milk Susu UHT Full Cream (250ml), Dimsum. Snacks/Other: Kue Nastar, Nestle Koko Krunch (30g), Nestle Honey Stars. more...
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Losing 0.7 kg a Week
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geekannabelle.s's Weight History
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