sihombinggenessya's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020

63 kg Lost so far: 21 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

398 kcal

Fat: 9.57g | Prot: 26.39g | Carbs: 55.70g. Breakfast: Sate Padang, Apel. Dinner: Pepaya. more...

1766 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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sihombinggenessya's Weight History