Weigh In record (no journal entry) for 22 May 2020
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81 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 89.29g | Prot: 110.35g | Carbs: 170.71g.
Dinner: Yeşil Mercimek Çorbası, Ton Balığı Salatası, Sebzeli Bulgur Pilavı, Kıymalı Patlıcan Yemeği. Snacks/Other: Haşlanmış Yumurta, Kahve (Demlenmiş), Karpuz, Güllaç, Simbat Tuzsuz Dakota Çekirdek, Beyaz Leblebi, Şekersiz Çay, Revani. more...
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Losing 0.0 kg a Week
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