Weigh In record (no journal entry) for 22 May 2020
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63.1 kg
Lost so far: 21 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 40.47g | Prot: 41.17g | Carbs: 126.32g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 水煮蛋, 番茄, 奇異果, 菠菜, 苦瓜, 四季豆. Dinner: 俊美 杏仁脆片, 俊美 杏仁脆片, 炒米粉, 炒米粉. more...
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Losing 2.1 kg a Week
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Anyta tseng's Weight History
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