Weigh In record (no journal entry) for 22 May 2020
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55 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 43.76g | Prot: 78.73g | Carbs: 155.77g.
Breakfast: Hati Ayam, Bubur Ayam, Melon. Lunch: Kebab, Jeruk. Dinner: Bakwan, Buah Naga. more...
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Losing 0.3 kg a Week
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Alinaastri's Weight History
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