Weigh In record (no journal entry) for 22 May 2020
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60.4 kg
Lost so far: 28.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 42.28g | Prot: 103.26g | Carbs: 107.32g.
Lunch: Куриное Филе Вареное, Подсолнечное Масло, Гречка, Сливочное Масло. Dinner: Куриное Филе Вареное. Snacks/Other: Мандарины, Яблоко Зеленое, Белая Мука, Творог 5%, Яйцо. more...
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Losing 0.6 kg a Week
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