Weigh In record (no journal entry) for 22 May 2020
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48.8 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 25.45g | Prot: 23.13g | Carbs: 122.87g.
Breakfast: Pisang. Lunch: Yakult Yakult, Kong Kee Egg Tofu, Indomaret Jamur Kuping, Brokoli Dimasak (dari Segar). Dinner: Pisang. Snacks/Other: Pepaya, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. more...
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steady weight
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Angelin-'s Weight History
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